Advice

Experts warn that Gluten-free foods could increase obesity risk due to high levels of sugar and fat

 

 

 

A gluten-free diet is essential for people who have celiac/coeliac disease or perhaps an allergy or intolerance. However, the diet has also risen in popularity among people who needn’t follow it.

Now, a new study has suggested that a gluten free diet can actually lead to obesity as gluten-free products actually contain a significantly higher energy content including more fatty acids and lipids than their gluten counterparts.

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