Newly diagnosed coeliac – how my life has changed


Since being diagnosed with coeliac disease six weeks ago, gluten has become my enemy. It’s found in grains such as wheat, barley and rye, and hides where you least expect it, like a sniper ready to shoot, with even minuscule amounts resulting in an eruption of pain.

I take a deep breath, brace myself and ask apologetically, “Is this gluten free?”

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